One Of A Kind Resource for Successful Aging

All Courses

Learn and enjoy from what you find most meaningful and useful

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1 Lesson

⭐ About OldSmarts® University

About OldSmarts® University

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Free
14 Lessons

⭐ Expectations

What you should EXPECT and DEMAND as you get older!

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Free
15 Lessons

⭐ Key Principles

Critical yet SIMPLE concepts to keep you happy and healthy

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Free
15 Lessons

⭐ Living for Longevity

Your future is built today

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Free
7 Lessons

⭐ Three Things

Besides money and better health, what THREE THINGS do you wish for right now?

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Free
5 Lessons

Advance Directives & Forms

Let people know what you want before you're unable to tell them

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Free
12 Lessons

Age-Friendly Health Systems

The 4Ms - what Matters, Medication, Mentation, and Mobility

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Free
7 Lessons

Ageism

Too old? Says who!

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Free
3 Lessons

Amazing Tales

True stories & anecdotes from Dr. Stall's career in geriatrics

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Free
7 Lessons

Birdwatching

Nature's show is always on

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Free
11 Lessons

Bladder & Urination

Don't let your bladder control you

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Free
11 Lessons

Boredom

No more "nothing to do"

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Free
3 Lessons

Caregiver Stress & Quiz

Take care of yourself to take care of others

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Free
5 Lessons

Caregiving

Personal and practical perspectives on caring for older parents

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Free
6 Lessons

Cheesesteak Subs

Fun and friendship sharing cheesesteak subs

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Free
6 Lessons

Christianity

Christian perspectives on aging

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Free
5 Lessons

Comic Strip

Comics that teach, lessons you'll remember

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Free
3 Lessons

Depression & Low Mood Quiz

Don't mistake depression for dementia or just "old age"

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Free
6 Lessons

Developmentally Disabled

Everyone deserves to age well

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Free
12 Lessons

Diabetes

Take control, prevent complications

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Free
14 Lessons

Driving

Drive competently to ensure everyone's safety on the road

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Free
6 Lessons

Essential Car Maintenance

Keep your car functional and safe

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Free
7 Lessons

Explore the World

Virtual & in-person travel opportunities

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Free
8 Lessons

Faith-Based Perspectives – Overview

Religious & spiritual views on aging

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Free
7 Lessons

Falls

Prevent falls, preserve independence

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Free
6 Lessons

Feet

Protect your feet, preserve your freedom

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Free
11 Lessons

Fly Fishing

Reconnect with nature and yourself

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Free
7 Lessons

Grandparenting

Build stronger, more meaningful connections with your grandchildren

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Free
7 Lessons

Grandparents

Make the most of your grandparents while they're still here!

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Free
7 Lessons

Have Fun, Stay Active

Make laughter, play, and getting out (or staying in) a bigger part of your life

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Free
11 Lessons

Health & Well-Being

Live your life with clarity, purpose, and passion

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11 Lessons

Heart Health

Keep your heart healthy and strong

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Free
6 Lessons

Hinduism

Hindu perspectives on aging

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6 Lessons

Homeless

Homelessness and aging

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Free
6 Lessons

Hormones, Sleep & You

Combat insomnia, improve sleep

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11 Lessons

How To Live to Be 100!

Living long, living well starts today

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Free
7 Lessons

Islam

Muslim perspectives on aging

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Free
7 Lessons

Judaism

Jewish perspectives on aging

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Free
7 Lessons

LGBTQ+

Aging issues in the LGBTQ+ community

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Free
6 Lessons

Libraries

Senior-friendly libraries

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Free
4 Lessons

Life Lessons

Learn from older people around the world

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6 Lessons

Loneliness

Loneliness is a symptom, not a sentence

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Free
3 Lessons

Medications & Checker

Make sure your medications are HELPING and not hurting!

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Free
11 Lessons

Memory Problems

Make sure memory problems are not caused or worsened by treatable causes

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Free
11 Lessons

Mental Health

Healthy aging starts with mental wellness

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6 Lessons

Mental Wellness & Emotional Balance

Manage stress, overcome anxiety, cultivate mindfulness

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Free
8 Lessons

Mouth & Teeth

Your mouth is the gateway to your overall health

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Free
6 Lessons

Native American

Native American perspectives on aging

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6 Lessons

Nature & Photography

Connect with nature through photography

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Free
6 Lessons

Nourish & Flourish

Dietary suggestions for post-menopausal health

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Free
12 Lessons

Nutrition

Give your body what it needs to function, heal, and thrive

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Free
6 Lessons

Osteoporosis

Osteoporosis doesn’t have to break you

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Free
60 Lessons

Other Resources

Good outside information for common problems and issues

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Free
11 Lessons

Pets

Pets aren't just pets - they're family

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Free
11 Lessons

Physical Fitness

Fitness for the life you want to live

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Free
7 Lessons

Pickleball

Fitness meets fun on the pickleball court

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6 Lessons

Prisoners

Incarceration and aging

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8 Lessons

Quadruple Aim

Four main goals for health insurers

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7 Lessons

Refugees & New Immigrants

Issues for aging new Americans

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Free
7 Lessons

Rewrite Your Story

Identify your values, set meaningful goals, and reignite a sense of purpose

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12 Lessons

Safety & Security

Stay SAFE and SECURE!

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7 Lessons

Secular Humanism

Secular humanism perspectives on aging

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1 Lesson

Sexuality

Sexuality doesn’t end with age

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9 Lessons

Sleep

Sleep well, live well

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3 Lessons

Still Swinging

Older golfers still out and about enjoying their lives!

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6 Lessons

Suffering

Recognize it. Understand it. Ease it.

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3 Lessons

Tests & Analyzer

Don't let abnormal test results fall through the cracks

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6 Lessons

Thrive Through Menopause

Symptoms, treatments, strategies

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Free
7 Lessons

Vibrant Aging

Health, nutrition, exercise, prevention

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Free
6 Lessons

Vintage Radio

Episodes of Dr. Stall's 2004-2005 radio show

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Free
3 Lessons

Visit Prep & Questionnaire

Make the most of your medical visits by being prepared

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Free
12 Lessons

Yoga

Yoga for every body, every age

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OldSmarts® University
Office 2425 Sweet Home Rd, Ste B, Amherst, NY 14228
Phone (716) 861-1312 Email drstall@oldsmarts.com
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