| ⭐ Expectations | What you should EXPECT and DEMAND as you get older! |
| ⭐ Key Principles | Critical yet SIMPLE concepts to help keep you happy and healthy |
| Advance Directives & Forms | Let people know what you want before you’re unable to tell them |
| Age-Friendly Health Systems | Basics on becoming an age-friendly health system |
| Ageism | “Ageism is as odious as racism and sexism” |
| Amazing Tales | True stories & anecdotes from Dr. Stall’s career in geriatrics |
| Birdwatching | “I don’t feed the birds because they need me; I feed the birds because I need them.” |
| Bladder & Urination | “I don’t need you to remind me of my age. I have a bladder to do that for me.” |
| Boredom | “I’ve got a great ambition to die of exhaustion rather than boredom.” |
| Caregiving | Dr. Stall’s personal and practical perspectives on caring for older parents |
| Caregiver Stress & Quiz | Take care of yourself so you can take care of others |
| Cheesesteak Subs | Fun and friendship sharing cheesesteak subs |
| Christianity | Christian perspectives on aging |
| Comic Strip | Quick, humorous takes on important issues |
| Depression & Low Mood Quiz | Don’t let treatable depression be mistaken for dementia or just “old age” |
| Developmentally Disabled | “I don’t need easy, I just need possible” |
| Diabetes | How to deal effectively with diabetes and prevent eye, kidney, and other complications |
| Driving | Driving helps maintain independence; doing so competently is essential to ensure everyone’s safety on the road |
| Essential Car Maintenance | Practical tips on keeping your car functional and safe |
| Explore the World | Virtual & in-person travel opportunities |
| Faith-Based Perspectives – Overview | Faith-based principles across various religious & spiritual traditions |
| Falls & Fractures | Keep bones strong and prevent falls to avoid a catastrophic fracture |
| Feet | The importance of taking care of your feet |
| Fly Fishing | Learn about and try something completely different (tribute to Ira Sacher) |
| Grandparenting | “My grandkids believe I’m the oldest thing in the world. And after two or three hours with them, I believe it too.” |
| Grandparents | Make the most of your grandparents while they’re still here – Dr. Stall’s grandson Jonathan offers a few suggestions |
| Have Fun, Stay Active | Learn how to make joy, laughter, play, and getting out (or staying in) and doing things bigger parts of your life |
| Health & Well-Being | Live your life with clarity, purpose, and renewed passion – Dr. Stall’s wife Sallie explains how |
| Heart Health | “The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” |
| Hinduism | Hindu perspectives on aging |
| Homeless | “Homelessness is an umbrella term for a lot of different problems that need separate solutions.” |
| How To Live to Be 100! | Tips on living well for as long as you can |
| Islam | Muslim perspectives on aging |
| Judaism | Jewish perspectives on aging |
| LGBTQ+ | Aging issues in the LGBTQ+ community |
| Libraries | Ensure libraries serve seniors well (memorial to Sam Simon) |
| Life Lessons | Learn from older people around the world |
| Loneliness | “Loneliness and the feeling of being unwanted is the most terrible poverty” |
| Memory Problems | Make sure memory problems are not caused or worsened by treatable causes |
| Mental Health | “There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.” |
| Native American | Aging issues in the native American community |
| Nature & Photography | Connect with nature through photography |
| Nutrition | “There is a lot more to nutrition than just eating chicken and veggies.” |
| Other Resources | Good outside information for common problems and issues |
| Pets | “Pets are humanizing. They remind us we have an obligation and responsibility to preserve and nurture and care for all life.” |
| Physical Fitness | “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity” |
| Pickleball | “It’s just super fun” |
| Prisoners | Aging issues in the prison population |
| Quadruple Aim | Improve health systems |
| Refugees & New Immigrants | Aging issues for refugees and new immigrants |
| Safety & Security | Stay SAFE and SECURE! |
| Secular Humanism | Secular humanist perspectives on aging |
| Sexuality | “Sex doesn’t disappear, it just changes forms” |
| Sleep | “Sleep is that golden chain that ties health and our bodies together” |
| Still Swinging | Older golfers still out and about enjoying their lives! |
| Test Issues & Analyzer | Don’t let abnormal test results fall through the cracks |
| Three Things | “Everyone has his own specific vocation or mission in life; everyone must carry out a concrete assignment that demands fulfillment. Therein he cannot be replaced, nor can his life be repeated, thus, everyone’s task is unique as his specific opportunity to implement it.” |
| Vintage Radio | Before podcasts, there was Dr. Stall’s radio show “What Should You Expect At Your Age”! |
| Visit Prep & Questionnaire | Make the most of your medical visits by being prepared |
| Yoga | Discover the benefits of yoga from Dr. Stall’s aunt – a late-life yoga enthusiast |
