One Of A Kind Resource for Successful Aging

All Courses

Learn and enjoy from what you find most meaningful and useful

Free

14 Lessons

* Essential Concepts

Critical yet SIMPLE concepts to keep you happy and healthy

Robert Stall MD

Free

13 Lessons

* Expectations

What you should EXPECT and DEMAND as you get older!

Robert Stall MD

Free

6 Lessons

3 Things™

Besides money and better health, what are the THREE THINGS you wish you could do or have right now?

Robert Stall MD

Free

4 Lessons

Advance Care Planning

Let people know what you want before you're unable to tell them

Robert Stall MD

Free

6 Lessons

Ageism

Too old? Says who!

Robert Stall MD

Free

10 Lessons

Boredom

No more "nothing to do"

Robert Stall MD

Free

2 Lessons

Caregiver Stress

Take care of yourself to take care of others

Robert Stall MD

Free

4 Lessons

Caregiving

Personal and practical perspectives on caring for older parents

Robert Stall MD

Free

4 Lessons

Comic Strip

Comics that teach, lessons you'll remember

Robert Stall MD

Free

2 Lessons

Depression

Don't mistake depression for dementia or just "old age"

Robert Stall MD

Free

13 Lessons

Driving

Drive competently to ensure everyone's safety on the road

Robert Stall MD

Free

7 Lessons

Falls

Prevent falls, preserve independence

Robert Stall MD

Free

10 Lessons

Fly Fishing

Reconnect with nature and yourself

Ira Sacher

Free

6 Lessons

Fun

Make laughter, play, and getting out (or staying in) a bigger part of your life

Robert Stall MD

Free

7 Lessons

Grandparenting

Build stronger, more meaningful connections with your grandchildren

Robert Stall MD

Free

6 Lessons

Grandparents

Make the most of your grandparents while they're still here!

Jonathan Stall

Free

11 Lessons

Health & Wellbeing

Live your life with clarity, purpose, and passion

Sallie McGuire-Stall

Free

5 Lessons

Libraries

Senior-friendly libraries

Sam Simon

Free

5 Lessons

Loneliness

Loneliness is a symptom, not a sentence

Robert Stall MD

Free

14 Lessons

Longevity

Your future is built today

Robert Stall MD

Free

10 Lessons

Medications

Prescribed and over-the-counter medications and supplements should make you BETTER, not WORSE

Robert Stall MD

Free

10 Lessons

Memory

Make sure memory problems are not caused or worsened by treatable causes

Robert Stall MD

Free

5 Lessons

Menopause

Symptoms, treatments, strategies

Sallie McGuire-Stall

Free

11 Lessons

Nutrition

Give your body what it needs to function, heal, and thrive

Robert Stall MD

Free

10 Lessons

Physical Fitness

Fitness for the life you want to live

Robert Stall MD

Free

5 Lessons

Purpose

Find meaning and purpose in your life

Robert Stall MD

Free

59 Lessons

Resources

Good outside information for common problems and issues

Robert Stall MD

Free

12 Lessons

Safety & Security

Stay SAFE and SECURE!

Robert Stall MD

Free

9 Lessons

Sleep

Sleep well, live well

Robert Stall MD

Free

5 Lessons

Suffering

Recognize it. Understand it. Ease it.

Robert Stall MD

Free

6 Lessons

Travel

Virtual & in-person travel opportunities

Robert Stall MD

Free

3 Lessons

Visit Preparation

Make the most of your medical visits by being prepared

Robert Stall MD

OldSmarts® University provides educational content and resources related to aging, wellness, planning, self-advocacy, and life navigation. All content is provided for general educational purposes only and is not medical care, medical advice, diagnosis, or treatment.