Created by Robert Stall MD, Geriatrician

For Older Adults, Family, and Others
Stay happy, healthy and informed

Teach someone to fish, they eat for a lifetime… ask not what your doctor can do for you, ask what you can do for your doctor and yourself…

Courses

Enhance your aging toolkit to make the most of the years ahead

Next Steps

Dr. Stall is a fellowship trained geriatrician and engineering graduate of MIT who has dedicated his entire professional career to the care of older adults and helping their loved ones

Choose the Best Topics for you!

Learn and enjoy from what you find most meaningful and useful

Recommended for Everyone

Free
2 Lessons

⭐ A Story to Remember

Older people get sick from SPECIFIC HEALTH PROBLEMS, not old age alone

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Free
2 Lessons

⭐ Expectations

What you should EXPECT and DEMAND as you get older!

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Free
2 Lessons

⭐ Key Principles

Critical yet SIMPLE concepts to keep you happy and healthy

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Self-Assessment

Free
4 Lessons

Advance Directives

It's essential to let people know what you want before you're unable to tell them

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Free
2 Lessons

Caregiver Stress Quiz

You have to take care of yourself to take care of others

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Free
2 Lessons

Low Mood Quiz

Make sure depression isn't mistaken for dementia or just "old age"

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Free
2 Lessons

Medication-Symptom Checker

Make sure your medications are HELPING and not hurting!

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Free
2 Lessons

Quality of Life Assessment

Complete before every visit so your doctor knows what's most important to you

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Free
2 Lessons

Test Analyzer

"Correlation doesn’t imply causation, but it does gesture... ‘look over there’..."

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Common Issues

Free
4 Lessons

Caregiving

Dr. Stall's personal and practical perspectives on caring for older parents

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Free
12 Lessons

Driving

Driving helps maintain independence; doing so competently is essential to ensure everyone's safety on the road

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Free
11 Lessons

Memory Problems

Make sure your memory problems are not caused or worsened by treatable causes

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Free
11 Lessons

Mental Health

“There is no health without mental health; mental health is too important to be left to the professionals alone, and…

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Free
11 Lessons

Physical Fitness

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of…

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Free
11 Lessons

Prevent Falls & Fractures

Keep bones strong and prevent falling to help avoid a catastrophic fracture

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Stories & Wisdom

Free
2 Lessons

Amazing Tales

True stories & anecdotes from Dr. Stall's career in geriatrics

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Free
4 Lessons

Life Lessons

Learn from older people around the world

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Free
2 Lessons

Still Swinging

Older golfers still out and about enjoying their lives!

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Free
2 Lessons

Vintage Radio

Episodes of Dr. Stall's "What Should You Expect At Your Age" radio show from 2004-2005

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Fun Stuff

Free
6 Lessons

Explore the World!

"Many a trip continues long after movement in time and space have ceased"

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Free
12 Lessons

Fly Fishing

Fly fishing can be more than a pastime - it can be a form of active meditation, a way to connect with nature, and a means to foster mental well-being

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Free
7 Lessons

Have Fun, Stay Active

Learn how to make joy, laughter, play, and getting out (or staying in) and doing things bigger parts of your life

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Free
12 Lessons

You’re So Old That…

“It is requisite for the relaxation of the mind that we make use... of playful deeds and jokes”

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Potpourri

Free
7 Lessons

Grandparenting

"My grandkids believe I'm the oldest thing in the world. And after two or three hours with them, I believe it, too."

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Free
6 Lessons

Grandparents

Make the most of your grandparents while they're still here!

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Free
13 Lessons

Health & Well-Being

“Life isn't about finding yourself... it's about creating yourself”

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Free
6 Lessons

Libraries

"Without libraries what have we? We have no past and no future..."

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Free
59 Lessons

Other Resources

Good outside information for common problems and issues

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Faith-Based Perspectives

Free
8 Lessons

* Faith-Based Perspectives – Overview

Faith-based principles across various religious traditions emphasize the importance of respecting, caring for, and honoring the elderly. These principles can…

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Special Populations

Especially for Health Insurers

Free
2 Lessons

⭐ A Story to Remember

Older people get sick from SPECIFIC HEALTH PROBLEMS, not old age alone

See more...

Free
2 Lessons

⭐ Expectations

What you should EXPECT and DEMAND as you get older!

See more...

Free
2 Lessons

⭐ Key Principles

Critical yet SIMPLE concepts to keep you happy and healthy

See more...

Free
11 Lessons

Mental Health

“There is no health without mental health; mental health is too important to be left to the professionals alone, and…

See more...

Free
11 Lessons

Physical Fitness

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of…

See more...

Free
12 Lessons

Quadruple Aim

"If you aim at nothing, you'll hit it every time"

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Especially for Health Systems

Free
2 Lessons

⭐ A Story to Remember

Older people get sick from SPECIFIC HEALTH PROBLEMS, not old age alone

See more...

Free
2 Lessons

⭐ Expectations

What you should EXPECT and DEMAND as you get older!

See more...

Free
2 Lessons

⭐ Key Principles

Critical yet SIMPLE concepts to keep you happy and healthy

See more...

Free
12 Lessons

Age-Friendly Health Systems

What Matters, Medication, Mentation, and Mobility

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OldSmarts® University
Office 2425 Sweet Home Rd, Ste B, Amherst, NY 14228 | Phone (716) 861-1312 | Email drstall@oldsmarts.com
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