One Of A Kind Resource for Successful Aging
Learn and enjoy from what you find most meaningful and useful – free overview lesson with every course!
Featured Courses
Advance Directives & Forms
It's essential to let people know what you want before you're unable to tell them
Depression & Low Mood Quiz
Make sure depression isn't mistaken for dementia or just "old age"
Memory Problems
Make sure your memory problems are not caused or worsened by treatable causes
Three Things
“Everyone has his own specific vocation or mission in life; everyone must carry out a concrete assignment that demands fulfillment.…
Vintage Radio
Episodes of Dr. Stall's "What Should You Expect At Your Age" radio show from 2004-2005
For Everyone
Three Things
“Everyone has his own specific vocation or mission in life; everyone must carry out a concrete assignment that demands fulfillment.…
Common Issues
Bladder & Urination
"I don't need you to remind me of my age. I have a bladder to do that for me."
Boredom
“I’ve got a great ambition to die of exhaustion rather than boredom.”Thomas Carlyle
Driving
Driving helps maintain independence; doing so competently is essential to ensure everyone's safety on the road
Falls & Fractures
Keep bones strong and prevent falling to help avoid a catastrophic fracture
Feet
"Think of the magic of that foot, comparatively small, upon which your whole weight rests. It's a miracle, and dance is a celebration of that miracle."
Heart Health
“The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.”
Memory Problems
Make sure your memory problems are not caused or worsened by treatable causes
Mental Health
“There is no health without mental health; mental health is too important to be left to the professionals alone, and…
Physical Fitness
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity" John F. Kennedy
Safety & Security
"At the end of the day, the goals are simple: safety and security" Jodi Rell
Self-Assessment
Advance Directives & Forms
It's essential to let people know what you want before you're unable to tell them
Depression & Low Mood Quiz
Make sure depression isn't mistaken for dementia or just "old age"
Potpourri
Birdwatching
“I don't feed the birds because they need me; I feed the birds because I need them.”
Essential Car Maintenance
Practical tips on keeping your car functional and safe Guest instructor – Jim Maxwell (Dr. Stall’s brother-in-law)Instructor at Nashville Auto…
Explore the World
"Many a trip continues long after movement in time and space have ceased"
Fly Fishing
Fly fishing can be more than a pastime - it can be a form of active meditation, a way to connect with nature, and a means to foster mental well-being
Grandparenting
"My grandkids believe I'm the oldest thing in the world. And after two or three hours with them, I believe it, too."
Have Fun, Stay Active
Learn how to make joy, laughter, play, and getting out (or staying in) and doing things bigger parts of your life
How To Live to Be 100!
"Live as if you were to die tomorrow... learn as if you were to live forever..."
Pets
“Pets are humanizing. They remind us we have an obligation and responsibility to preserve and nurture and care for all…
Vintage Radio
Episodes of Dr. Stall's "What Should You Expect At Your Age" radio show from 2004-2005
Yoga
"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness..."
Stories & Wisdom
Especially for Women
Mental Wellness & Emotional Balance
Manage stress, overcome anxiety, and cultivate mindfulness
Nourish & Flourish
Dietary adjustments for post-menopausal health, addressing bone density, heart health, and overall nutrition
Rewrite Your Story
Identify your values, set meaningful goals, and reignite a sense of purpose
Special Populations
Faith-Based Perspectives
Faith-Based Perspectives – Overview
Faith-based principles across various religious & spiritual traditions
Especially for Health Insurers
Especially for Health Systems
OldSmarts® University
Office 2425 Sweet Home Rd, Ste B, Amherst, NY 14228
Phone (716) 861-1312
Email drstall@oldsmarts.com
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