One Of A Kind Resource for Successful Aging

Learn and enjoy from what you find most meaningful and useful

Content

Stay happy, healthy and informed!

Dr. Stall is a fellowship trained geriatrician and graduate of MIT who has dedicated his professional career to the care of older adults and helping their loved ones. He created OldSmarts^® University to foster these goals.

For Everyone

Free

14 Lessons

⭐ Expectations

What you should EXPECT and DEMAND as you get older!

Robert Stall MD

Free

15 Lessons

⭐ Key Principles

Critical yet SIMPLE concepts to keep you happy and healthy

Robert Stall MD

Free

15 Lessons

⭐ Living for Longevity

Your future is built today

Robert Stall MD

Free

7 Lessons

⭐ Three Things

Besides money and better health, what THREE THINGS do you wish for right now?

Robert Stall MD

Common Issues

Free

7 Lessons

Ageism

Too old? Says who!

Robert Stall MD

Free

11 Lessons

Bladder & Urination

Don't let your bladder control you

Robert Stall MD

Free

11 Lessons

Boredom

No more "nothing to do"

Robert Stall MD

Free

5 Lessons

Caregiving

Personal and practical perspectives on caring for older parents

Robert Stall MD

Free

12 Lessons

Diabetes

Take control, prevent complications

Robert Stall MD

Free

14 Lessons

Driving

Drive competently to ensure everyone's safety on the road

Robert Stall MD

Free

7 Lessons

Falls

Prevent falls, preserve independence

Robert Stall MD

Free

6 Lessons

Feet

Protect your feet, preserve your freedom

Robert Stall MD

Free

11 Lessons

Heart Health

Keep your heart healthy and strong

Robert Stall MD

Free

6 Lessons

Loneliness

Loneliness is a symptom, not a sentence

Robert Stall MD

Free

11 Lessons

Memory Problems

Make sure memory problems are not caused or worsened by treatable causes

Robert Stall MD

Free

11 Lessons

Mental Health

Healthy aging starts with mental wellness

Robert Stall MD

Free

8 Lessons

Mouth & Teeth

Your mouth is the gateway to your overall health

Robert Stall MD

Free

12 Lessons

Nutrition

Give your body what it needs to function, heal, and thrive

Robert Stall MD

Free

6 Lessons

Osteoporosis

Osteoporosis doesn’t have to break you

Robert Stall MD

Free

11 Lessons

Physical Fitness

Fitness for the life you want to live

Robert Stall MD

Free

12 Lessons

Safety & Security

Stay SAFE and SECURE!

Robert Stall MD

Free

1 Lesson

Sexuality

Sexuality doesn’t end with age

Robert Stall MD

Free

9 Lessons

Sleep

Sleep well, live well

Robert Stall MD

Free

6 Lessons

Suffering

Recognize it. Understand it. Ease it.

Robert Stall MD

Self-Assessment

Free

5 Lessons

Advance Directives & Forms

Let people know what you want before you're unable to tell them

Robert Stall MD

Free

3 Lessons

Caregiver Stress & Quiz

Take care of yourself to take care of others

Robert Stall MD

Free

3 Lessons

Depression & Low Mood Quiz

Don't mistake depression for dementia or just "old age"

Robert Stall MD

Free

3 Lessons

Medications & Checker

Make sure your medications are HELPING and not hurting!

Robert Stall MD

Free

3 Lessons

Tests & Analyzer

Don't let abnormal test results fall through the cracks

Robert Stall MD

Free

3 Lessons

Visit Prep & Questionnaire

Make the most of your medical visits by being prepared

Robert Stall MD

Potpourri

Free

5 Lessons

Art

Robert Stall MD

Free

7 Lessons

Birdwatching

Nature's show is always on

Robert Stall MD

Free

6 Lessons

Cheesesteak Subs

Fun and friendship sharing cheesesteak subs

Robert Stall MD

Free

6 Lessons

Essential Car Maintenance

Keep your car functional and safe

Jim Maxwell

Free

7 Lessons

Explore the World

Virtual & in-person travel opportunities

Robert Stall MD

Free

11 Lessons

Fly Fishing

Reconnect with nature and yourself

Ira Sacher

Free

7 Lessons

Grandparenting

Build stronger, more meaningful connections with your grandchildren

Robert Stall MD

Free

7 Lessons

Grandparents

Make the most of your grandparents while they're still here!

Jonathan Stall

Free

7 Lessons

Have Fun, Stay Active

Make laughter, play, and getting out (or staying in) a bigger part of your life

Robert Stall MD

Free

11 Lessons

Health & Well-Being

Live your life with clarity, purpose, and passion

Sallie McGuire-Stall

Free

11 Lessons

How To Live to Be 100!

Living long, living well starts today

Robert Stall MD

Free

6 Lessons

Libraries

Senior-friendly libraries

Sam Simon

Free

6 Lessons

Nature & Photography

Connect with nature through photography

Robert Stall MD

Free

60 Lessons

Other Resources

Good outside information for common problems and issues

Robert Stall MD

Free

11 Lessons

Pets

Pets aren't just pets - they're family

Robert Stall MD

Free

7 Lessons

Pickleball

Fitness meets fun on the pickleball court

Robert Stall MD

Free

6 Lessons

Vintage Radio

Episodes of Dr. Stall's 2004-2005 radio show

Robert Stall MD

Free

12 Lessons

Yoga

Yoga for every body, every age

Edith Grey

Stories & Wisdom

Free

3 Lessons

Amazing Tales

True stories & anecdotes from Dr. Stall's career in geriatrics

Robert Stall MD

Free

5 Lessons

Comic Strip

Comics that teach, lessons you'll remember

Robert Stall MD

Free

4 Lessons

Life Lessons

Learn from older people around the world

Robert Stall MD

Free

3 Lessons

Still Swinging

Older golfers still out and about enjoying their lives!

Robert Stall MD

Especially for Women

Free

6 Lessons

Hormones, Sleep & You

Combat insomnia, improve sleep

Sallie McGuire-Stall

Free

6 Lessons

Mental Wellness & Emotional Balance

Manage stress, overcome anxiety, cultivate mindfulness

Sallie McGuire-Stall

Free

6 Lessons

Nourish & Flourish

Dietary suggestions for post-menopausal health

Sallie McGuire-Stall

Free

7 Lessons

Rewrite Your Story

Identify your values, set meaningful goals, and reignite a sense of purpose

Sallie McGuire-Stall

Free

6 Lessons

Thrive Through Menopause

Symptoms, treatments, strategies

Sallie McGuire-Stall

Free

7 Lessons

Vibrant Aging

Health, nutrition, exercise, prevention

Sallie McGuire-Stall

Special Populations

Free

6 Lessons

Developmentally Disabled

Everyone deserves to age well

Robert Stall MD

Free

6 Lessons

Homeless

Homelessness and aging

Robert Stall MD

Free

7 Lessons

LGBTQ+

Aging issues in the LGBTQ+ community

Robert Stall MD

Free

6 Lessons

Prisoners

Incarceration and aging

Robert Stall MD

Free

7 Lessons

Refugees & New Immigrants

Issues for aging new Americans

Robert Stall MD

Faith-Based Perspectives

Free

6 Lessons

Christianity

Christian perspectives on aging

Robert Stall MD

Free

8 Lessons

Faith-Based Perspectives – Overview

Religious & spiritual views on aging

Robert Stall MD

Free

6 Lessons

Hinduism

Hindu perspectives on aging

Robert Stall MD

Free

7 Lessons

Islam

Muslim perspectives on aging

Robert Stall MD

Free

7 Lessons

Judaism

Jewish perspectives on aging

Robert Stall MD

Free

6 Lessons

Native American

Native American perspectives on aging

Robert Stall MD

Free

7 Lessons

Secular Humanism

Secular humanism perspectives on aging

Robert Stall MD

Especially for Health Insurers

Free

8 Lessons

Quadruple Aim

Four main goals for health insurers

Robert Stall MD

Especially for Health Systems

Free

12 Lessons

Age-Friendly Health Systems

The 4Ms - what Matters, Medication, Mentation, and Mobility

Robert Stall MD