
Your One-Of-A-Kind Resource for Older Adults, Family & Friends
Content
Stay happy, healthy and informed
- Pertinent, common sense, actionable
- Sure to make a difference in your life and the lives of others
- Created, presented, and curated by Dr. Stall, his staff, and guest contributors
Next Steps
Enhance your aging toolkit to make the most of the years ahead
- Explore free lessons
- Enroll in full courses
- Email or phone with questions or suggestions
Featured Courses
Learn and enjoy from what you find most meaningful and useful
⭐ A Story to Remember & Key Principles
Critical yet SIMPLE concepts to keep you happy and healthy
Advance Directives & Forms
It's essential to let people know what you want before you're unable to tell them
Caregiving
Dr. Stall's personal and practical perspectives on caring for older parents
Depression & Low Mood Quiz
Make sure depression isn't mistaken for dementia or just "old age"
Essential Car Maintenance
Guest instructor – Jim Maxwell (Dr. Stall’s brother-in-law)Instructor at Nashville Auto Diesel College
Explore the World
"Many a trip continues long after movement in time and space have ceased"
Fly Fishing
Fly fishing can be more than a pastime - it can be a form of active meditation, a way to connect with nature, and a means to foster mental well-being
Grandparenting
"My grandkids believe I'm the oldest thing in the world. And after two or three hours with them, I believe it, too."
Health & Well-Being
“Life isn't about finding yourself... it's about creating yourself”
Medications & Symptom Checker
Make sure your medications are HELPING and not hurting!
Tests & Analyzer
"Correlation doesn’t imply causation, but it does gesture... ‘look over there’..."
Vintage Radio
Episodes of Dr. Stall's "What Should You Expect At Your Age" radio show from 2004-2005
Visit Preparation & Previsit Questionnaire
Make the most of your medical visits by being prepared
Yoga
"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness..."
Choose the Best Topics for you!
Learn and enjoy from what you find most meaningful and useful
Featured Courses
⭐ A Story to Remember & Key Principles
Critical yet SIMPLE concepts to keep you happy and healthy
Advance Directives & Forms
It's essential to let people know what you want before you're unable to tell them
Caregiving
Dr. Stall's personal and practical perspectives on caring for older parents
Depression & Low Mood Quiz
Make sure depression isn't mistaken for dementia or just "old age"
Essential Car Maintenance
Guest instructor – Jim Maxwell (Dr. Stall’s brother-in-law)Instructor at Nashville Auto Diesel College
Explore the World
"Many a trip continues long after movement in time and space have ceased"
Fly Fishing
Fly fishing can be more than a pastime - it can be a form of active meditation, a way to connect with nature, and a means to foster mental well-being
Grandparenting
"My grandkids believe I'm the oldest thing in the world. And after two or three hours with them, I believe it, too."
Health & Well-Being
“Life isn't about finding yourself... it's about creating yourself”
Medications & Symptom Checker
Make sure your medications are HELPING and not hurting!
Tests & Analyzer
"Correlation doesn’t imply causation, but it does gesture... ‘look over there’..."
Vintage Radio
Episodes of Dr. Stall's "What Should You Expect At Your Age" radio show from 2004-2005
Visit Preparation & Previsit Questionnaire
Make the most of your medical visits by being prepared
Yoga
"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness..."
For Everyone
⭐ A Story to Remember & Key Principles
Critical yet SIMPLE concepts to keep you happy and healthy
Self-Assessment
Advance Directives & Forms
It's essential to let people know what you want before you're unable to tell them
Depression & Low Mood Quiz
Make sure depression isn't mistaken for dementia or just "old age"
Medications & Symptom Checker
Make sure your medications are HELPING and not hurting!
Tests & Analyzer
"Correlation doesn’t imply causation, but it does gesture... ‘look over there’..."
Visit Preparation & Previsit Questionnaire
Make the most of your medical visits by being prepared
Common Issues
Caregiving
Dr. Stall's personal and practical perspectives on caring for older parents
Driving
Driving helps maintain independence; doing so competently is essential to ensure everyone's safety on the road
Falls & Fractures
Keep bones strong and prevent falling to help avoid a catastrophic fracture
Memory Problems
Make sure your memory problems are not caused or worsened by treatable causes
Mental Health
“There is no health without mental health; mental health is too important to be left to the professionals alone, and…
Physical Fitness
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of…
Safety & Security
"At the end of the day, the goals are simple: safety and security"
Vintage Radio
Episodes of Dr. Stall's "What Should You Expect At Your Age" radio show from 2004-2005
Potpourri
Essential Car Maintenance
Guest instructor – Jim Maxwell (Dr. Stall’s brother-in-law)Instructor at Nashville Auto Diesel College
Explore the World
"Many a trip continues long after movement in time and space have ceased"
Fly Fishing
Fly fishing can be more than a pastime - it can be a form of active meditation, a way to connect with nature, and a means to foster mental well-being
Grandparenting
"My grandkids believe I'm the oldest thing in the world. And after two or three hours with them, I believe it, too."
Health & Well-Being
“Life isn't about finding yourself... it's about creating yourself”
Yoga
"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness..."
You’re So Old That…
“It is requisite for the relaxation of the mind that we make use... of playful deeds and jokes”
Stories & Wisdom
Faith-Based Perspectives
Spirituality & Aging
Faith-based principles across various religious traditions emphasize the importance of respecting, caring for, and honoring the elderly. These principles can…
Special Populations
Especially for Women
Mental Wellness & Emotional Balance
Manage stress, overcome anxiety, and cultivate mindfulness
Nourish & Flourish
Dietary adjustments for post-menopausal health, addressing bone density, heart health, and overall nutrition
Rewrite Your Story
Identify your values, set meaningful goals, and reignite a sense of purpose
Especially for Health Insurers
Especially for Health Systems
Age-Friendly Health Systems – 4Ms
What Matters, Medication, Mentation, and Mobility
OldSmarts® University
Office 2425 Sweet Home Rd, Ste B, Amherst, NY 14228
Phone (716) 861-1312
Email drstall@oldsmarts.com
Copyright © 2025 OldSmarts LLC

Dr. Stall is a fellowship trained geriatrician and graduate of MIT who has dedicated his professional career to the care of older adults and helping their loved ones. He created OldSmarts® University to foster these goals.