Identify your values, set meaningful goals, and reignite a sense of purpose

Stay SAFE and SECURE! “At the end of the day, the goals are simple: safety and security”Jodi Rell

Secular humanism perspectives on aging

Sleep well, live well “Sleep is that golden chain that ties health and our bodies together” Thomas Dekker

Older golfers still out and about enjoying their lives!

Recognize it. Understand it. Ease it. “So long as you can sweeten another’s pain, life is not in vain.”Helen Keller

Besides money and better health, what are the THREE THINGS you wish you could do or have right now? “Everyone has his own specific vocation…

Symptoms, treatments, strategies

Health, nutrition, exercise, prevention

Episodes of Dr. Stall’s 2004-2005 radio show Before podcasts, there was Dr. Stall’s radio show “What Should You Expect At Your Age”! Full length and…

Make the most of your medical visits by being prepared “I made my own assessment of my life, and I began to live it. That…

Yoga for every body, every age “Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness…”Indra…