Let people know what you want before you’re unable to tell them

Health, nutrition, exercise, prevention

No more “nothing to do” “I’ve got a great ambition to die of exhaustion rather than boredom.”Thomas Carlyle

Take care of yourself to take care of others “You can do anything, but not everything.”David Allen

Personal and practical perspectives on caring for older parents “There are only four kinds of people in the world – those who have been caregivers,…

Too old? Says who! “Ageism is as odious as racism and sexism”Claude Pepper

Comics that teach, lessons you’ll remember “Where humor meets truth…”

Make sure memory problems are not caused or worsened by treatable causes “Yesterday is but today’s memory, and tomorrow is today’s dream”Khalil Gibran

Don’t mistake depression for dementia or just “old age” “I found that with depression, one of the most important things you could realise is that…

Besides money and better health, what are the THREE THINGS you wish you could do or have right now? “Everyone has his own specific vocation…

Drive competently to ensure everyone’s safety on the road “The best car safety device is a rear-view mirror with a cop in it”Dudley Moore

Recognize it. Understand it. Ease it. “So long as you can sweeten another’s pain, life is not in vain.”Helen Keller