Living long, living well starts today “Live as if you were to die tomorrow… learn as if you were to live forever…”Mahatma Gandhi

Muslim perspectives on aging

Jewish perspectives on aging

Aging issues in the LGBTQ+ community “Yes, we become stronger when men and women, young and old, gay and straight, native-born and immigrant fight together…

Senior-friendly libraries “Without libraries what have we? We have no past and no future…”Ray Bradbury Guest instructor (in memoriam) – Sam Simon (Dr. Stall’s lifelong…

Learn from older people around the world “When you sit at the feet of an elder, it changes you”Rhiannon Giddens

Loneliness is a symptom, not a sentence “Loneliness and the feeling of being unwanted is the most terrible poverty”Mother Teresa

Make sure your medications are HELPING and not hurting! Bring the medication-symptom checker report to your doctor to discuss whether adjustments need to be made.…

Make sure memory problems are not caused or worsened by treatable causes “Yesterday is but today’s memory, and tomorrow is today’s dream”Khalil Gibran

Healthy aging starts with mental wellness “There is no health without mental health; mental health is too important to be left to the professionals alone,…

Manage stress, overcome anxiety, cultivate mindfulness

Your mouth is the gateway to your overall health “I told my dentist my teeth are going yellow. he told me to wear a brown…