It’s never too late to create “Art is the unceasing effort to compete with the beauty of flowers – and never succeeding”Gian Carlo Menotti

Critical yet SIMPLE concepts to help keep you happy and healthy “Knowledge is power… information is liberating… education is the premise of progress, in every…

Virtual & in-person travel opportunities “Many a trip continues long after movement in time and space have ceased”John Steinbeck

Find meaning and purpose in your life “The meaning of life is to find your gift. The purpose of life is to give it away.”Pablo…

Reconnect with nature and yourself “Many men go fishing all of their lives without knowing that it is not fish they are after”Henry David Thoreau…

Make laughter, play, and getting out (or staying in) a bigger part of your life “At the end of the day, if I can say…

What you should EXPECT and DEMAND as you get older! “High expectations are the key to everything”Sam Walton All too many older people have low…

Make the most of your grandparents while they’re still here! “Grandparents are there to help the child get into mischief they haven’t thought of yet”Gene…

Combat insomnia, improve sleep

Living long, living well starts today “Live as if you were to die tomorrow… learn as if you were to live forever…”Mahatma Gandhi

Sleep well, live well “Sleep is that golden chain that ties health and our bodies together” Thomas Dekker

Build stronger, more meaningful connections with your grandchildren “My grandkids believe I’m the oldest thing in the world. And after two or three hours with…