Living long, living well starts today “Live as if you were to die tomorrow… learn as if you were to live forever…”Mahatma Gandhi

Intimacy & sexuality don’t end with age “Sex doesn’t disappear, it just changes forms”Eric Jong

Muslim perspectives on aging

Jewish perspectives on aging

Critical yet SIMPLE concepts to help keep you happy and healthy “Knowledge is power… information is liberating… education is the premise of progress, in every…

Aging with pride, dignity, and respect “Yes, we become stronger when men and women, young and old, gay and straight, native-born and immigrant fight together…

Libraries: Gateways to lifelong discovery “Without libraries what have we? We have no past and no future…”Ray Bradbury Guest instructor (in memoriam) – Sam Simon…

Learn from older people around the world “When you sit at the feet of an elder, it changes you”Rhiannon Giddens

Your future is built today

Loneliness is a symptom, not a sentence “Loneliness and the feeling of being unwanted is the most terrible poverty”Mother Teresa

Make sure memory problems are not caused or worsened by treatable causes “Yesterday is but today’s memory, and tomorrow is today’s dream”Khalil Gibran

Manage stress, overcome anxiety, cultivate mindfulness