Religious & spiritual views on aging

Prevent falls, preserve independence

Protect your feet, preserve your freedom “Think of the magic of that foot, comparatively small, upon which your whole weight rests. It’s a miracle, and…

Reconnect with nature and yourself “Many men go fishing all of their lives without knowing that it is not fish they are after”Henry David Thoreau…

Build stronger, more meaningful connections with your grandchildren “My grandkids believe I’m the oldest thing in the world. And after two or three hours with…

Make the most of your grandparents while they’re still here! “Grandparents are there to help the child get into mischief they haven’t thought of yet”Gene…

Make laughter, play, and getting out (or staying in) a bigger part of your life “At the end of the day, if I can say…

Live your life with clarity, purpose, and passion “Life isn’t about finding yourself… it’s about creating yourself”George Bernard Shaw Guest instructor – Sallie McGuire-StallLife, Health,…

Keep your heart healthy and strong “The best and most beautiful things in the world cannot be seen or even touched – they must be…

Hindu perspectives on aging

Homelessness and aging “Homelessness is an umbrella term for a lot of different problems that need separate solutions.”Ted Wheeler

Combat insomnia, improve sleep