Lesson 4 of 14
In Progress

Expectation 3 You should expect to get medications that will only make you feel better, not worse

Medications are meant to help you live better—not to cause confusion, discomfort, or harm. As you age, your body changes, and so can the way medications affect you. What worked well years ago might now cause unwanted side effects or interact with other medicines.

That’s why it’s essential to expect—and ask for—medications that are right for your age, condition, and unique needs. You should feel confident that any medication you’re prescribed is necessary, safe, and likely to improve your quality of life.

Sometimes, older adults are prescribed too many medications (a problem called “polypharmacy”), or they’re given medications that may not be recommended for older adults. This can lead to side effects like dizziness, confusion, drowsiness, or even falls.

The good news? You don’t have to accept this as “just part of getting older.” If a medication is making you feel worse, speak up. Your health care team should take your concerns seriously and work with you to find safer, more effective options.


Action Plan

1. Keep an Up-to-Date Medication List
Include prescriptions, over-the-counter medicines, supplements, and herbs. Bring this list to every appointment so your providers can check for potential interactions.

2. Ask Why Each Medication Is Needed
Questions like “What is this for?”, “How long will I need it?”, and “What are the side effects?” help ensure every medication has a clear purpose.

3. Monitor How You Feel
If you start a new medication and notice new symptoms—such as fatigue, confusion, or nausea—let your provider know right away. Even small changes matter.

4. Request a Medication Review
Ask your doctor or pharmacist to go over all your medications at least once a year. This can help identify unnecessary drugs or harmful combinations.

5. Don’t Stop Medications on Your Own
Even if something doesn’t feel right, don’t stop taking a medication without talking to your provider. Some drugs need to be adjusted slowly and safely.


You have every right to feel better—not worse—when taking medication. Expect care that’s safe, thoughtful, and always centered on your well-being.