Enjoying Life

Free

11 Lessons

Beating Boredom

No more "nothing to do"

Robert Stall MD

Free

7 Lessons

Combating Ageism

Too old? Says who!

Robert Stall MD

Free

5 Lessons

Comic Strip

Comics that teach, lessons you'll remember

Robert Stall MD

Free

3 Lessons

Depression & Low Mood Quiz

Don't mistake depression for dementia or just "old age"

Robert Stall MD

Free

7 Lessons

Discovering Your 3 Things™

Besides money and better health, what are the THREE THINGS you wish you could do or have right now?

Robert Stall MD

Free

6 Lessons

Eliminating Suffering

Recognize it. Understand it. Ease it.

Robert Stall MD

Free

6 Lessons

Enjoying Art

It’s never too late to create

Robert Stall MD

Free

15 Lessons

Essential Concepts

Critical yet SIMPLE concepts to keep you happy and healthy

Robert Stall MD

Free

7 Lessons

Exploring the World

Virtual & in-person travel opportunities

Robert Stall MD

Free

6 Lessons

Finding Purpose

Find meaning and purpose in your life

Robert Stall MD

Free

11 Lessons

Fly Fishing

Reconnect with nature and yourself

Ira Sacher

Free

7 Lessons

Having Fun, Staying Active

Make laughter, play, and getting out (or staying in) a bigger part of your life

Robert Stall MD

Free

14 Lessons

High Expectations

What you should EXPECT and DEMAND as you get older!

Robert Stall MD

Free

7 Lessons

Honoring Grandparents

Make the most of your grandparents while they're still here!

Jonathan Stall

Free

11 Lessons

How To Live to Be 100!

Living long, living well starts today

Robert Stall MD

Free

8 Lessons

Joys of Grandparenting

Build stronger, more meaningful connections with your grandchildren

Robert Stall MD

Free

6 Lessons

Lessening Loneliness

Loneliness is a symptom, not a sentence

Robert Stall MD

Free

6 Lessons

Libraries

Senior-friendly libraries

Sam Simon

Free

6 Lessons

Mental Wellness & Emotional Balance

Manage stress, overcome anxiety, cultivate mindfulness

Sallie McGuire-Stall

Free

11 Lessons

Pets

Pets aren't just pets - they're family

Robert Stall MD

Free

7 Lessons

Pickleball

Fitness meets fun on the pickleball court

Robert Stall MD

Free

6 Lessons

Thriving Through Menopause

Symptoms, treatments, strategies

Sallie McGuire-Stall

OldSmarts® University provides educational content and resources related to aging, wellness, planning, self-advocacy, and life navigation. All content is provided for general educational purposes only and is not medical care, medical advice, diagnosis, or treatment.