Nourish & Flourish

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Dietary suggestions for post-menopausal health

Course Content

Nourish & Flourish – Overview Sample Lesson

Antioxidants & Phytonutrients

Calcium & Vitamin D

Omega-3 Fatty Acids

Meal Planning

Course Feedback – Nourish & Flourish

About Instructor

Sallie McGuire-Stall

Sallie McGuire-Stall is a life strategy, health, well-being, and menopause specialist coach, speaker, and author. She has been providing practical tools to help people achieve their goals for over 20 years.

7 Courses

Course Content

About Instructor

Sallie McGuire-Stall

Course Includes