Lesson 2 of 5
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Common Causes

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1. Physical Causes

  • Chronic illness: arthritis, heart disease, diabetes, COPD
  • Pain that is under-treated or dismissed
  • Loss of mobility: falls, weakness, frailty
  • Sensory decline: hearing loss, vision impairment
  • Sleep disturbances: insomnia, sleep apnea

2. Emotional Causes

  • Grief: loss of spouse, friends, health, independence
  • Depression and anxiety
  • Fear of becoming a burden
  • Unresolved trauma
  • Sense of uselessness or loss of identity

3. Social Causes

  • Isolation and loneliness
  • Loss of social roles (e.g., parent, worker, caregiver)
  • Displacement: moving to assisted living or nursing home
  • Ageism and invisibility
  • Family estrangement or abandonment

4. Existential and Spiritual Causes

  • Lack of purpose or meaning in daily life
  • Fear of dying or fear of prolonged decline
  • Spiritual distress or faith crisis
  • Regret over past actions or missed opportunities
  • Questioning self-worth and value in society

🔄 Cumulative & Intertwined Suffering

Older adults may experience multiple causes of suffering at once, which can:

  • Exacerbate physical symptoms
  • Amplify feelings of despair
  • Create a cycle of suffering that’s hard to break

Example: A widow with chronic pain and hearing loss may become socially isolated, lose interest in activities, and begin to question her purpose—all leading to profound suffering.


📌 Important Considerations

  • Not all suffering is reported. Many older adults minimize or normalize their distress.
  • Suffering is influenced by life history, culture, and resilience.
  • A person’s suffering may not be proportional to their medical diagnosis.

💬 Reflection Questions

  • Have I seen suffering that wasn’t clearly linked to illness?
  • How might I ask about suffering in a respectful, compassionate way?
  • What might I be missing if I focus only on symptoms?