⭐ A Story to Remember

Older people get sick from SPECIFIC HEALTH PROBLEMS, not old age alone This is a story passed down through generations of geriatricians. In a brief…

Age-Friendly Health Systems

“Becoming an Age-Friendly Health System entails reliably providing a set of four evidence-based elements of high-quality care, known as the “4Ms,” to all older adults…

⭐ Key Principles

Critical yet SIMPLE concepts to help keep you happy and healthy “Knowledge is power. Information is liberating. Education is the premise of progress, in every…

⭐ Expectations

What you should EXPECT and DEMAND as you get older! “High expectations are the key to everything”Sam Walton All too many older people have low…